«*» RUKHSANA«*» EXERCISE NO EXCUSE FOR SITTING TOO MUCH

 

This is a good one!

 

HEALTH MESSAGE:  1. If walking/cycling is good for your health, the postman would be immortal.  2. A whale swims all day, only eats fish, drinks water and is fat.  3. A rabbit runs and hops and only lives 15 years.  4. A tortoise doesn't run, does nothing ..yet lives for 450 years.  AND YOU TELL ME TO EXERCISE!

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