this post is part of my 30 day detox. click here to read more about turning negative into positive!
if you follow me on twitter you might have noticed a few tweets that look something like this...

in an effort to hopefully put off the random protruding 30-year-old fat, i decided it was time to do something. i knew i needed to be getting some physical activity.
i needed it to be free, challenging and to actually work.
i would have preferred that it include the words "snuggle on the couch, eat chocolate and watch movies" but we really can't have it all, can we?
i despise running. growing up a volleyball player i always categorized running as punishment. i never put two and two together that conditioning actually made you a better athlete. i just always thought my coach had a personal vendetta against me and therefore punished the entire team with 35-second line drills and sprints.
i knew about the couch to 5K program. all my friends were doing it. all the cool, rich, popular kids were doing it. so of course i had to do it.
![]() |
| all the rich, popular, cool kids |
plus, it is free, challenging and from what i had seen from all the cool, rich, popular kids, it actually worked.
well, i guess {free} is relative. i paid $2.95 for an app on my ipod. but compared to expense of gym memberships and personal trainers and workout videos, $2.95 is essentially free, right?
so i decided to take on running. it took a lot of positive energy and uplifting thoughts to actually make me start. i knew if i started with the attitude of "i never finish anything" i would in fact never finish this. so i signed up for a 5K. i needed a goal. some inspiration. a reason to force myself to roll out of the bed at 5 am other than warm cinnamon rolls.
![]() |
| the home stretch. proving to myself that the impossible can be acheived! |
last saturday, the 7th, i ran across the finish line, still living and breathing and not carried by another runner, in my first 5K. i finally accomplished something i never thought i would be able to do...
enjoy running.
please don't ask me my time. my goal for this race was to survive. which i obviously did. i will record my next time at alley run in june. (yep, already signed up for another 5K - guess that makes me either "a runner", crazy, or both.)




















No comments:
Post a Comment